What do you need?
JFB Myofascial Release
The JFB Myofascial Release approach is a highly effecting hands on technique, done without lotion, using sustained pressure into a myofascial restriction in the body.
Medical Massage addresses injuries sustained from motor vehicle and job related accidents when prescribed by a physician or chiropractor.
Active Isolated Stretching
Performing an Active Isolated Stretch of no longer than two seconds allows the target muscles to optimally lengthen without triggering the protective stretch reflex.
Let us help you create a new normal.
Meet Our Staff
Liz Guida, LMT
Liz has been practicing massage therapy and bodywork since 2000. She individualizes sessions for her clients, drawing on her knowledge of John Barnes' Myofascial Release, Active Isolated Stretching, Sports, Swedish and Deep Tissue massage. Liz's personal experience as an Ironman Triathlete integrates with her spiritual awareness to deliver a healing experience to a wide variety of people
Steve Caldwell, BCMT
Steve has been practicing massage therapy at bodywork since 2008. He practices in Lewes and Longneck. Steve has a talent for identifying and understanding every client's needs. He draws on his knowledge of Medical Massage, Active Isolated Stretching, Sports, Swedish and Deep Tissue massage for recovery and healing.
$ 55 for 30 Minutes
$ 105 for 60 Minutes
$ 150 for 90 Minutes
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